As I visualized my fear I felt tense. I felt alone and separate. As I paid attention to my breath I felt calm and connected to everything and everyone around me. It was like we were all One and there was no separation- just peace and light. In that peace and light there was no F (false) E (evidence) A (appearing) R (real). It was a sense of complete deep connection with the Truth. Monnie
Monnie WWTD
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